[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amos-ova.cz\/zazrak-jmenem-brusinky\/#Article","mainEntityOfPage":"https:\/\/www.amos-ova.cz\/zazrak-jmenem-brusinky\/","headline":"Z\u00e1zrak jm\u00e9nem brusinky","name":"Z\u00e1zrak jm\u00e9nem brusinky","description":"Brusinky jsou plody rostliny zvan\u00e9 Brusnice brusinka, kter\u00e1 sv\u00e9 pojmenov\u00e1n\u00ed z\u00edskala pr\u00e1v\u011b podle t\u011bchto mal\u00fdch \u010derven\u00fdch plod\u016f. Je to rostlina \u0159ad\u00edc\u00ed se do \u010deledi v\u0159esovcovit\u00fdch, a \u010dasto roste na kysel\u00fdch rumi\u0161tn\u00edch p\u016fd\u00e1ch, v\u0159esovi\u0161t\u00edch a ra\u0161elini\u0161t\u00edch. Zral\u00e9 plody jsou \u010derven\u00e9, a dozr\u00e1vaj\u00ed p\u0159es b\u00edlou a\u017e pr\u016fhlednou barvu, a to v\u00a0obdob\u00ed mezi srpnem a \u0159\u00edjnem. V\u00fdznam t\u00e9to […]","datePublished":"2025-03-03","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.amos-ova.cz\/author\/#Person","name":"amos-ova.cz\n","url":"https:\/\/www.amos-ova.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amos-ova.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amos-ova.cz\/wp-content\/uploads\/img_a338961_w1894_t1552078566.jpg","url":"https:\/\/www.amos-ova.cz\/wp-content\/uploads\/img_a338961_w1894_t1552078566.jpg","height":0,"width":0},"url":"https:\/\/www.amos-ova.cz\/zazrak-jmenem-brusinky\/","about":["Zdrav\u00ed"],"wordCount":422,"articleBody":"Brusinky jsou plody rostliny zvan\u00e9 Brusnice brusinka, kter\u00e1 sv\u00e9 pojmenov\u00e1n\u00ed z\u00edskala pr\u00e1v\u011b podle t\u011bchto mal\u00fdch \u010derven\u00fdch plod\u016f. Je to rostlina \u0159ad\u00edc\u00ed se do \u010deledi v\u0159esovcovit\u00fdch, a \u010dasto roste na kysel\u00fdch rumi\u0161tn\u00edch p\u016fd\u00e1ch, v\u0159esovi\u0161t\u00edch a ra\u0161elini\u0161t\u00edch. Zral\u00e9 plody jsou \u010derven\u00e9, a dozr\u00e1vaj\u00ed p\u0159es b\u00edlou a\u017e pr\u016fhlednou barvu, a to v\u00a0obdob\u00ed mezi srpnem a \u0159\u00edjnem.V\u00fdznam t\u00e9to rostliny a jej\u00edch plod\u016f v\u00a0l\u00e9\u010ditelstv\u00ed je zn\u00e1m u\u017e od prad\u00e1vna. I v\u00a0dne\u0161n\u00ed dob\u011b se brusinky v\u011bt\u0161inou sklo\u0148uj\u00ed v\u00a0souvislosti s\u00a0infekc\u00ed mo\u010dov\u00e9ho m\u011bch\u00fd\u0159e. B\u00fdvaj\u00ed jednou z\u00a0prvn\u00edch voleb z\u00a0babsk\u00fdch rad t\u00fdkaj\u00edc\u00edch se mo\u010dov\u00fdch cest celkov\u011b. Jako\u017eto n\u00edzkokalorick\u00e9, na antioxidanty a vitam\u00edny bohat\u00e9 se brusinky \u0159ad\u00ed k\u00a0tzv. superpotravin\u00e1m.Brusinky b\u00fdvaj\u00ed k\u00a0dost\u00e1n\u00ed ve form\u011b \u010derstv\u00e9, su\u0161en\u00e9, nebo zpracovan\u00e9 v\u00a0podob\u011b d\u017eus\u016f, marmel\u00e1d a dal\u0161\u00edch v\u00fdrobk\u016f. \u010cerstv\u00e9 brusinky se k\u00a0n\u00e1m bohu\u017eel dost\u00e1vaj\u00ed pom\u011brn\u011b z\u0159\u00eddka a sh\u00e1n\u011bj\u00ed se celkem obt\u00ed\u017en\u011b. Mnohem lep\u0161\u00ed je situace se su\u0161en\u00fdmi brusinkami, kter\u00e9 dnes u\u017e m\u016f\u017eete zakoupit ve v\u011bt\u0161in\u011b supermarket\u016f. I brusinkov\u00e9 d\u017eusy, kter\u00e9 si mnoz\u00ed dop\u0159\u00e1vaj\u00ed, jsou b\u011b\u017en\u00fdm sortimentem, d\u016fle\u017eit\u00e9 je ale sledovat obsah cukru, kter\u00fd m\u016f\u017ee b\u00fdt ob\u010das p\u0159\u00edli\u0161 vysok\u00fd, a obsah brusinkov\u00e9 \u0161\u0165\u00e1vy \u2013 n\u011bkter\u00e9 z\u00a0d\u017eus\u016f mohou b\u00fdt m\u00edchan\u00e9 se \u0161\u0165\u00e1vou jable\u010dnou. M\u016f\u017ee se V\u00e1m tedy jednodu\u0161e st\u00e1t, \u017ee po zakoupen\u00ed brusinkov\u00e9ho d\u017eusu jste vlastn\u011b po\u0159\u00eddili d\u017eus jable\u010dn\u00fd, do kter\u00e9ho bylo p\u0159im\u00edch\u00e1no 5 \u2013 10% brusinkov\u00e9 \u0161\u0165\u00e1vy.\u00a0Pokud pom\u00fd\u0161l\u00edte na konzumaci brusinek jako na \u0159e\u0161en\u00ed urologick\u00fdch pot\u00ed\u017e\u00ed, jsou v\u00a0l\u00e9k\u00e1rn\u00e1ch \u010dasto k\u00a0dost\u00e1n\u00ed brusinkov\u00e9 \u010daje, kter\u00e9 mohou m\u00edt na Va\u0161e pot\u00ed\u017ee blahod\u00e1rn\u00fd vliv. Nutn\u00e9 je ale za\u010d\u00edt takto l\u00e9\u010dit p\u0159\u00edpadnou infekci hned v\u00a0prvn\u00edm stadiu. Pokud je probl\u00e9m v\u00e1\u017en\u00fd a trv\u00e1 ji\u017e del\u0161\u00ed dobu, antibiotik\u016fm a souvisej\u00edc\u00ed n\u00e1v\u0161t\u011bv\u011b l\u00e9ka\u0159e se bohu\u017eel nevyhnete. V\u00a0p\u0159\u00edpad\u011b, \u017ee budete u\u017e\u00edvat brusinky preventivn\u011b nebo p\u0159i zpozorov\u00e1n\u00ed prvn\u00edch p\u0159\u00edznak\u016f, mohou V\u00e1m poskytnout skv\u011blou p\u0159\u00edrodn\u00ed l\u00e9\u010dbu t\u011bchto obt\u00ed\u017e\u00ed.                                                                                                                                                                                                                                                                                                                                                                                        3.9\/5 - (14 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Z\u00e1zrak jm\u00e9nem brusinky","item":"https:\/\/www.amos-ova.cz\/zazrak-jmenem-brusinky\/#breadcrumbitem"}]}]