[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.amos-ova.cz\/kurkuma-aneb-zazracne-koreni-zlute-jako-slunce\/#Article","mainEntityOfPage":"https:\/\/www.amos-ova.cz\/kurkuma-aneb-zazracne-koreni-zlute-jako-slunce\/","headline":"Kurkuma aneb z\u00e1zra\u010dn\u00e9 ko\u0159en\u00ed \u017elut\u00e9 jako slunce","name":"Kurkuma aneb z\u00e1zra\u010dn\u00e9 ko\u0159en\u00ed \u017elut\u00e9 jako slunce","description":"Ko\u0159en\u00ed, kter\u00e9 upout\u00e1 zajist\u00e9 i svou kr\u00e1snou \u017elutou barvou. U\u017e to pro n\u011bkoho m\u016f\u017ee p\u016fsobit optimisticky. Kurkuma se pou\u017e\u00edv\u00e1 v\u00a0kuchyni coby \u010derstv\u00e1, kterou tak lze oloupat a nakr\u00e1jet. Ide\u00e1ln\u00ed je p\u0159id\u00e1n\u00ed sp\u00ed\u0161e do nakl\u00e1dan\u00e9 zeleniny a pln\u00ed i funkci konzerva\u010dn\u00edho prost\u0159edku. \u00a0 Nej\u010dast\u011bji je v\u0161ak v\u00a0gastronomii pou\u017e\u00edvan\u00e1 varinta su\u0161en\u00e9 kurkumy. V\u00a0t\u00e9to alternativ\u011b lze pou\u017e\u00edt k\u00a0masu, […]","datePublished":"2025-03-05","dateModified":"2023-04-29","author":{"@type":"Person","@id":"https:\/\/www.amos-ova.cz\/author\/#Person","name":"amos-ova.cz\n","url":"https:\/\/www.amos-ova.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4b051168bd2ace843d503d3432ebc4a96ac13303845197b3f2a2634cb21029f6?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"amos-ova.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.amos-ova.cz\/wp-content\/uploads\/img_a306790_w1894_t1518004836.jpg","url":"https:\/\/www.amos-ova.cz\/wp-content\/uploads\/img_a306790_w1894_t1518004836.jpg","height":0,"width":0},"url":"https:\/\/www.amos-ova.cz\/kurkuma-aneb-zazracne-koreni-zlute-jako-slunce\/","about":["Zdrav\u00ed"],"wordCount":579,"articleBody":"Ko\u0159en\u00ed, kter\u00e9 upout\u00e1 zajist\u00e9 i svou kr\u00e1snou \u017elutou barvou. U\u017e to pro n\u011bkoho m\u016f\u017ee p\u016fsobit optimisticky. Kurkuma se pou\u017e\u00edv\u00e1 v\u00a0kuchyni coby \u010derstv\u00e1, kterou tak lze oloupat a nakr\u00e1jet. Ide\u00e1ln\u00ed je p\u0159id\u00e1n\u00ed sp\u00ed\u0161e do nakl\u00e1dan\u00e9 zeleniny a pln\u00ed i funkci konzerva\u010dn\u00edho prost\u0159edku.\u00a0Nej\u010dast\u011bji je v\u0161ak v\u00a0gastronomii pou\u017e\u00edvan\u00e1 varinta su\u0161en\u00e9 kurkumy. V\u00a0t\u00e9to alternativ\u011b lze pou\u017e\u00edt k\u00a0masu, do t\u011bstovin, p\u0159idat do rizota, oko\u0159enit su\u0161enou kurkumou zape\u010den\u00e9 brambory, atd.\u00a0Kurkuma v\u00a0r\u00e1mci l\u00e9\u010div\u00e9ho efektu\u00a0Ko\u0159en\u00ed, kter\u00e9 n\u00e1le\u017e\u00ed mezi p\u0159\u00edrodn\u00ed antibiotikum s protibakteri\u00e1ln\u00edm i protivirov\u00fdm \u00fa\u010dinkem. Kurkuma m\u00e1 zna\u010dn\u011b podp\u016frn\u00fd vliv ke zlep\u0161en\u00ed lidsk\u00e9ho zdrav\u00ed. Napom\u00e1h\u00e1 k\u00a0pos\u00edlen\u00ed imunitn\u00edho syst\u00e9mu. U\u017e v\u00a0ajurv\u00e9dsk\u00e9 medic\u00edn\u011b byla pova\u017eov\u00e1na kurkuma za hlavn\u00ed prost\u0159edek pro spr\u00e1vnou funkci jater. Efektivn\u00ed pro l\u00e9\u010dbu jater byla kombinace z\u00e1zvoru s\u00a0kurkumou. Z\u00e1zvor toti\u017e napom\u00e1h\u00e1 ke zrychlen\u00ed krevn\u00edho ob\u011bhu, \u010d\u00edm\u017e je zaji\u0161t\u011bn rychl\u00fd transport kurkumy do jater.\u00a0Blahod\u00e1rn\u00e9 \u00fa\u010dinky \u017elut\u00e9ho ko\u0159en\u00ed\u00a0\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 p\u016fsob\u00ed jako siln\u00fd antioxidant,\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 efektivn\u011b reguluje bakterie salmonely,\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 p\u0159\u00edzniv\u00e9 \u00fa\u010dinky proti z\u00e1n\u011btu \u017ealudku i tenk\u00e9ho st\u0159eva,\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 pozitivn\u00ed vliv v\u00a0r\u00e1mci l\u00e9\u010dby artitridy,\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 v\u00fdzna\u010dn\u00fd pozitivn\u00ed \u00fa\u010dinek proti potla\u010den\u00ed \u010dasn\u00e9ho v\u00fdvoje rakovinn\u00fdch bun\u011bk, \u00fa\u010dinek v\u00a0r\u00e1mci zastaven\u00ed \u0161\u00ed\u0159en\u00ed onemocn\u011bn\u00ed,\u00b7\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 velmi v\u00fdzna\u010dn\u00fd efekt v\u00a0r\u00e1mci srde\u010dn\u00ed \u010dinnosti a prevence v\u00a0r\u00e1mci kardiovaskul\u00e1rn\u00edho onemocn\u011bn\u00ed.\u00a0Kurkuma pro ka\u017edodenn\u00ed pou\u017eit\u00ed a trochu jinak\u00a0Tato kr\u00e1sn\u00e1 \u017elut\u00e1 sm\u011bs vedle velmi blahod\u00e1rn\u00fdch a\u017e z\u00e1zra\u010dn\u00fdch \u00fa\u010dink\u016f na lidsk\u00fd organismus m\u00e1 v\u0161ak velmi rozs\u00e1hl\u00e9 uplatn\u011bn\u00ed a vyu\u017eit\u00ed v\u00a0jin\u00e9 podob\u011b. Pro dlouhotrvaj\u00edc\u00ed aktivn\u00ed \u017eivot rozhodn\u011b stoj\u00ed vyzkou\u0161et \u010daj z\u00a0kurkumy, kter\u00fd je tak coby elix\u00edrem \u017eivota. V\u00a0jednom litru vody va\u0159te spole\u010dn\u011b s\u00a0jednou l\u017ei\u010dkou kurkumy po dobu deseti minut, pot\u00e9 p\u0159idejte z\u00e1zvor a odstavte z\u00a0plotny. Nechte vylouhovat dal\u0161\u00edch deset minut. Potom sta\u010d\u00ed u\u017e jen p\u0159ecedit a pro lep\u0161\u00ed chu\u0165 m\u016f\u017eete dochutit l\u017ei\u010dkou medu \u010di citr\u00f3nem.\u00a0Aby \u00fasm\u011bv byl b\u011blej\u0161\u00ed a zuby z\u00e1\u0159iv\u011bj\u0161\u00ed! Tak i zde efektivn\u011b pom\u016f\u017ee toto vz\u00e1cn\u00e9 a p\u0159itom levn\u00e9 ko\u0159en\u00ed. Posta\u010d\u00ed jen posypat zubn\u00ed pastu na kart\u00e1\u010dku kurkumou a takto si norm\u00e1ln\u011b vy\u010distit zuby. V\u00fdsledek v\u00e1s mile p\u0159ekvap\u00ed.\u00a0A dal\u0161\u00ed vhodn\u00e1 varianta je v\u00a0r\u00e1mci pomoci dosa\u017een\u00ed kr\u00e1sn\u00fdch vlas\u016f bez lup\u016f. Spole\u010dn\u011b za pou\u017eit\u00ed trochu olivov\u00e9ho oleje a kurkumy posta\u010d\u00ed nan\u00e9st na vlasy a nechat okolo patn\u00e1cti minut p\u016fsobit. Pak opl\u00e1chnout a um\u00fdt vlasy \u0161amp\u00f3nem a upravit jako b\u011b\u017en\u011b.\u00a0Efektivn\u011b a za m\u00e1lo pen\u011bz\u00a0Kurkuma disponuje mnoha kladn\u00fdmi vlastnostmi a p\u0159edev\u0161\u00edm mnoha pozitivn\u00edmi \u00fa\u010dinky, \u017ee nelze snad ani v\u0161echny vyjmenovat. Kurkuma je z\u00e1zra\u010dn\u00e9 ko\u0159en\u00ed, kter\u00e9 je b\u011b\u017en\u011b k\u00a0dost\u00e1n\u00ed i u n\u00e1s a d\u00e1 se zakoupit za velmi p\u0159\u00edznivou cenu. V\u00a0r\u00e1mci konzumace nen\u00ed nikterak d\u00e1vka \u010di mno\u017estv\u00ed na den limitov\u00e1no. Tak s\u00a0chut\u00ed si dop\u0159ejte tento \u017elut\u00fd z\u00e1zrak.                                                                                                                                                                                                                                                                                                                                                                                        3\/5 - (8 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kurkuma aneb z\u00e1zra\u010dn\u00e9 ko\u0159en\u00ed \u017elut\u00e9 jako slunce","item":"https:\/\/www.amos-ova.cz\/kurkuma-aneb-zazracne-koreni-zlute-jako-slunce\/#breadcrumbitem"}]}]